Cooking and Kitchen Help Equivalents of Measurements Conversions Metric

A list of metric equivalents and conversions for different measurements used in cooking.

METRIC EQUIVALENTS

5 grams 1 teaspoon

30 grams 2 Tbs

227 grams 1/2 pound

454 grams 1 pound

1 kilogram 2 1/5 pounds

1 gill 1/2 cup (1/4 pint)

1 liter slightly over one quart of liquid